Tye4 Sports Performance offers a unique training program specifically designed for athletes. Through this program we focus on rehab, balance, flexibility and strength (specifically joint stabilizers and spine which are often forgotten) which results in reduced risk of injury and improved performance. The program not only improves performance in competition but also in the weight room. The patented TYE4® system allows the athlete to gain body awareness and train through full range of motion, adding appropriate resistance and assistance when necessary. It is a perfect add-on to any athlete’s training regimen. Tye4 Sports training is unique and the testimonies are strong.  

Joan Breibart, President & CEO of Pilates PhysicalMInd Institute/ Tye4 inventor, interviews trainer Ashley Benson 

ATHLETE TESTIMONIES

ATHLETES MENTIONED

* Austin Henderson, Ensworth High School - sport Football

* Kalea Barnett, Cumberland University - sport Shot Put

* Maggie Mullins, Belmont University - sport Volleyball 

* Ashley Gilliam, Coffee County High School - sport Golf ⛳️


Interest in TEAM and INDIVIDUAL TRAINING

CONTACT

Vaughn Bass  (615) 653-5986

trainerv68@gmail.com

Ashley Benson email ashley@ashleybensonfitness.com

Athlete Austin Henderson

[Football Quarterback, Murfreesboro, Tn]

↓ Quote from Kim Henderson, Austin’s mom ↓

“Parents of Athletes…..This has been a GAME CHANGER for Austin…..strengthening Stabilizer muscles, increased mobility, improved accuracy, flexibility, & speed….. No more back pain, minimal knee pain in knees that were bone on bone w/Osgood Slotter….after 2 football practices daily!! Can’t say enough about the 840WEST training…..LIFE CHANGING!!!”